Gabriela FernándezMar 18, 20213 min readLIVE WITH INTENTIONHow to Calm Your Anxious Thoughts and Feel More in ControlI decided to do a deep dive and research some ways I can calm and manage my anxiety. Here are some tips on how to calm your anxious thoughts
Gabriela FernándezAug 23, 20199 min readLIVE WITH INTENTIONSimple Ways to Foster Genuine Self-LoveAt one point in our life, we have all felt like we're not good enough, as if there is something wrong with us, and that we are unlovable....
Gabriela FernándezJun 30, 20183 min readWEAVE WITH BALANCEHow Clutter Impacts your Mental HealthWelcome to the first post in the series Living a Clutter-Free Life. In this blog post I wanted to share how having a cluttered and messy...
Gabriela FernándezMar 7, 20183 min readLIVE WITH INTENTIONApps I Use That Help Me Cope with AnxietyWhether you personally suffer from anxiety or you know someone who does, let’s take a look at apps I use to help me cope with anxiety.
